Learn to teach POUND and transform lives with this electrifying group fitness format! ⚡ Pre-choreographed Program ⚡ New Choreography released every month ⚡ No Prerequisites to register–only the desire to ROCK! Are you ready? | POUND - Rockout. Workout.
0:49
Learn to teach POUND and transform lives with this electrifyi…
66.1K viewsJan 14, 2019
FacebookPOUND - Rockout. Workout.
It's your time to become a POUND Pro 🤘 Sign up for a training today to snag 30% off ANY training for a limited time. Get ready to unleash your most badass self. Use code: PAID2ROCK at checkout. | POUND - Rockout. Workout.
0:11
It's your time to become a POUND Pro 🤘 Sign up for a training today t…
147.7K views4 months ago
FacebookPOUND - Rockout. Workout.
POUND Pro Training | Behind The Scenes | POUND Rockout. Workout.
1:38
POUND Pro Training | Behind The Scenes | POUND Rockout. Workout.
23.1K viewsApr 21, 2017
YouTubePOUND Rockout. Workout.
Become a POUND® Instructor
Become a POUND® Instructor
2 months ago
poundfit.com
⚡ Ever thought about becoming a POUND, Generation POUND or POUND Unplugged Pro? 🔥 Join us for a live virtual session with one of our ICONs (master trainers). Our Webinars include: ✅ Sample Master Class ✅ Live Q&A ✅ Exclusive discounts to trainings! Sign up for FREE 👉🏽 poundfit.com/master-class | POUND - Rockout. Workout.
0:10
⚡ Ever thought about becoming a POUND, Generation POUND or PO…
532.6K viewsOct 16, 2024
FacebookPOUND - Rockout. Workout.
1.2K reactions · 158 shares | ⚡ Ever thought about becoming a POUND, Generation POUND or POUND Unplugged Pro?  Join us for a live virtual session with one of our ICONs (master trainers). Our Webinars include: ✅ Sample Master Class ✅ Live Q&A ✅ Exclusive discounts to trainings! Sign up for FREE  poundfit.com/master-class | POUND - Rockout. Workout. | Facebook
0:48
1.2K reactions · 158 shares | ⚡ Ever thought about becoming a POUND…
439.3K views1 month ago
FacebookPOUND - Rockout. Workout.
8.2K views · 23 reactions | Generation POUND® training is coming to ALBUQUERQUE on Nov 11th! ⚡Inspire young rockstars ages 6-12 with a workout that introduces alternative ways to MOVE, ROCK, PLAY and MAKE NOISE! | POUND - Rockout. Workout. | Facebook
1:48
8.2K views · 23 reactions | Generation POUND® training is co…
8.3K views1 week ago
FacebookPOUND - Rockout. Workout.
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
1:29
Changing Minds Before Bodies | About POUND | POUND Rockout. …
28.8K viewsApr 16, 2019
YouTubePOUND Rockout. Workout.
1:03
Bringing the Fun Back in Fitness | Generation POUND | POUND Rock…
27.7K viewsMar 15, 2018
YouTubePOUND Rockout. Workout.
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
460.5K viewsAug 31, 2022
YouTubeJessica Valant
Generation POUND • POUND: Rockout. Workout.®
Mar 16, 2018
poundfit.com
11:25
10 Minute Dumbbell Workout - Full Body Workout With Weights!
112.7K viewsDec 8, 2022
YouTubeJessica Valant
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
178.5K viewsJan 19, 2021
YouTubeSeniorShape Fitness
1:47
Calling All Fitness Rebels | About POUND | POUND Rockout. Workout
1.3M viewsMar 10, 2016
YouTubePOUND Rockout. Workout.
11:17
Workout with 5 Pound Weights - Home Workout with Dumbbells
292.5K viewsApr 26, 2018
YouTubeJessica Valant
3:12
Becoming a POUND Pro
32.9K viewsJan 19, 2017
YouTubeGroup Fit HQ
0:36
Sweat to the Music with POUND | About POUND | POUND Rockout. …
373.7K viewsJan 19, 2016
YouTubePOUND Rockout. Workout.
0:34
Born To Rebel | About POUND | POUND Rockout. Workout.
64.6K viewsJan 16, 2020
YouTubePOUND Rockout. Workout.
0:38
Fall in LOVE at first STRIKE 💚 | About POUND | POUND Rockout. Workout.
44.5K viewsFeb 1, 2019
YouTubePOUND Rockout. Workout.
3:03
Pound Fitness Workout // Trifecta
31.5K viewsApr 11, 2017
YouTubeFired Up Fitness
36:35
Weight Training Workout // Full Body Strength Exercises for Senio…
137.4K viewsNov 29, 2021
YouTubeSeniorShape Fitness
6:16
5-Minute POUND® Quickie: Lower Body | POUND Rockout. Workout.
505.6K viewsFeb 15, 2018
YouTubePOUND Rockout. Workout.
1:06
This is What POUND Class is About! Get Out Your Ripstix!
41.3K viewsMay 20, 2015
YouTubeSynergy Astoria
36:37
Senior & Beginner Workout -30 Minute Full Body Weight Training …
444.2K viewsAug 22, 2020
YouTubeSeniorShape Fitness
1:21
Join the LOUDEST Fitness Family In the World | The Rockout Workout …
299.9K viewsApr 11, 2019
YouTubePOUND Rockout. Workout.
6:21
5-Minute POUND® Quickie: Arm Toning Workout | POUND Rockout…
742.9K viewsFeb 15, 2018
YouTubePOUND Rockout. Workout.
11:16
Pound Fitness - Deutsche Master-Trainerin erklärt das hippe Tromm…
32.1K viewsSep 21, 2017
YouTubeSPORTBLOG.cc
18:36
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. …
1.8M viewsJun 12, 2020
YouTubePOUND Rockout. Workout.
0:17
POUND Fitness Class in Atlanta, GA - POUND & Pour | POUND Rocko…
6.2K viewsJun 12, 2020
YouTubePOUND Rockout. Workout.
See more videos
Static thumbnail place holder