Most people try to treat high blood sugar, but very few actually fix it. If you’ve tried medications, cutting carbs, or every new diet and still feel stuck, it’s because no one has shown you how to address the root cause. In this video, I break down four science-backed strategies that reverse insulin resistance - the real reason your blood sugar is high in the first place. These aren’t gimmicks. They’re proven mechanisms that retrain your body to process sugar the way it’s supposed to, without s
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Most people try to treat high blood sugar, but very few actually fix it. I…
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Type 2 diabetes diet
Type 2 diabetes diet
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Can the Carnivore Diet Reverse Type II Diabetes?
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Type 1, Type 2, and Pre-Diabetes are not myths. They can be eradicated completely from the root with the right strategies. Here's a comprehensive approach: 1. Structured Meal Plan Adopt a balanced diet focusing on whole foods, lean proteins, healthy fats, and complex carbohydrates to stabilize blood sugar levels. Incorporate fiber-rich foods like vegetables, legumes, and whole grains to support insulin sensitivity. ↘️ 2. Morning Moringa Smoothie Start your day with a smoothie containing moringa
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20K views · 85 reactions | Brooklyn borough president Eric Adams reversed his type 2 diabetes diagnosis after adopting a plant-based diet and is now helping his family and community get healthy, too! Watch his inspiring story and learn more about type 2 diabetes and a plant-based diet at PCRM.org/Diabetes. | Physicians Committee for Responsible Medicine | Facebook
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