What Happens to Your Body When You Don't Sleep?
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What Happens to Your Body When You Don't Sleep?
What happens when you stop sleeping? The first night is just tired and unfocused. But the longer it goes, the stranger it gets. 😴 As sleep deprivation builds, your attention, reaction time, memory, and emotional control deteriorate — and you can slip into brief moments called microsleeps, where parts of your brain shut down while you're ...
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