Understanding Open Water vs Pool Swimming Techniques
0:58
Understanding Open Water vs Pool Swimming Techniques
70.5K viewsJan 9, 2025
TikTokeffortlessswimming
The secret to swimming fast isn’t more power. It’s reducing resistance. 🌊 Every mistake in body line creates drag. And water is 800x denser than air, so even a small error slows you down instantly. Here are the rules to stay streamlined and cut through the water 1️⃣ Head position Look just slightly in front of you and keep it relaxed. If your head lifts, your hips drop. 2️⃣ Shoulder line One shoulder in the water, the other out. That rotation keeps you straight and stable,no zig-zagging across
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The secret to swimming fast isn’t more power. It’s reducing resistan…
134K views9 months ago
FacebookSwim Success
Stroke Rate vs. DPS: What Actually Makes You Faster? “You can spin your arms 80 times a minute - and still lose to someone swimming at 60. Why? Because stroke rate without distance is just splashing.” Swimming isn’t about how fast your arms move - It’s about how far you go with every stroke. That’s DPS: distance per stroke. High stroke rate without glide or connection just burns energy and increases drag. It looks fast - but it breaks down over distance. Glide freestyle is about finding the swee
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Stroke Rate vs. DPS: What Actually Makes You Faster? “You can spin …
23.7K views7 months ago
FacebookMarkus Marthaler
​​Learning to swim can feel like you're fighting the water, but the secret is to work with it, not against it. Here’s how to stop splashing and start gliding: ​Exhale Like a Pro 💨 Don’t hold your breath! It builds up CO_2 and makes you panic. Practice
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​​Learning to swim can feel like you're fighting the water, but the secret i…
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