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4 Minute- HIIT Tabata Workout (w/ Ash Crawford)
4-Minute INTENSE Tabata Workout w/ Ash Crawford SUBSCRIBE: http://bit.ly/SubscribeTabata MUSIC: http://bit.ly/TabataPlaylist Ash Crawford leads us through a 4 minute HIIT workout. This is a TRUE TABATA, meaning you can use 100% effort for the entirety of the workout (or for as long as you can!). Workouts like this will help rev your metabolism ...
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Shorts
Nurlan Alizade on Instagram: "🥊 Fighter CrossFit / Plates Only 🔥 8 Exercise / 🚀TABATA (40 Rounds) #viral #fyp #gym #crossfit #fitness #workoutmotivation #traning #mma #fitnessmotivation #boxing #crossfitlife #keşfet #wrestling #ufc #judo"
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