Tips to improve your sleep
Tips to improve your sleep
May 28, 2020
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As a Sleep Consultant, people always ask me: “do your own kids sleep well?” 😝 The answer is yes - but not because I got lucky with “good sleepers.” They’re both so different too! Both our daughters could settle to sleep independently from 4 months onwards. Because I was intentional about the foundations and my WHY from the start. The result? Both girls have been confident, independent sleepers since 4 months old (and honestly we’re pretty capable of self settling even as newborns). They go down
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