30 minute Low Impact Cardio Walking Workout at Home | No squats, no jumping, no floor
33:53
YouTubeImproved Health
30 minute Low Impact Cardio Walking Workout at Home | No squats, no jumping, no floor
This 30 minute no talking, low impact cardio walk at home workout is straight up cardio, with no squats, jumping or floor work. Each exercise segment is 20 seconds today. If you're used to working out with 'Improved Health', this is considered an intermediate level workout. Today's workout: Varied BPM, 20 sec different moves, 3443 steps If you ...
260.8K viewsMay 15, 2023
Walking Benefits
WALKING BENEFITS - 20 Things That Happen To Your Body When You Walk Every Day!
9:55
WALKING BENEFITS - 20 Things That Happen To Your Body When You Walk Every Day!
YouTubeHorizons Health
30.5K viewsJan 10, 2021
21 Benefits of Walking for Health and Fitness
14:16
21 Benefits of Walking for Health and Fitness
YouTubeWalking for Health and Fitnes
188.3K viewsApr 3, 2020
5 Surprising Health Benefits of Walking (And Why You Should Do It Everyday) - According To Science
9:41
5 Surprising Health Benefits of Walking (And Why You Should Do It Everyday) - According To Science
YouTubeDr Steven Hulme
1.5M viewsMay 25, 2020
Top videos
START! Walking at Home American Heart Association 3 Mile Walk
40:44
START! Walking at Home American Heart Association 3 Mile Walk
YouTubeWalk at Home
93.7M viewsNov 7, 2014
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
YouTubeyes2next
903.4K viewsJan 19, 2021
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
30:17
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
YouTubeemi wong
39.5M viewsFeb 27, 2022
Walking for Weight Loss
20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home
20:47
20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home
YouTubeLucy Wyndham-Read
1.3M viewsApr 3, 2023
30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦
31:27
30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦
YouTubefabulous50s
956.8K viewsJun 8, 2023
15 Minute Walking Workout For Weight loss | Complete Full Body Workout!
16:33
15 Minute Walking Workout For Weight loss | Complete Full Body Workout!
YouTubefabulous50s
783.5K viewsMar 21, 2023
START! Walking at Home American Heart Association 3 Mile Walk
40:44
START! Walking at Home American Heart Association 3 Mile Walk
93.7M viewsNov 7, 2014
YouTubeWalk at Home
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
903.4K viewsJan 19, 2021
YouTubeyes2next
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
30:17
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fa…
39.5M viewsFeb 27, 2022
YouTubeemi wong
40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
40:08
40 Minute All in One Workout | Cardio Walk, Strength Work, Bala…
351.5K viewsFeb 22, 2022
YouTubeyes2next
10-minute Walk & Step Workout
12:42
10-minute Walk & Step Workout
206.3K viewsJan 5, 2021
YouTubeyes2next
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
13:55
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
546.5K viewsNov 24, 2020
YouTubeyes2next
Walking Workout with Weights // Fun Cardio & Strength for Seniors & Beginners
23:16
Walking Workout with Weights // Fun Cardio & Strength for Senior…
164.5K viewsMar 25, 2024
YouTubeSeniorShape Fitness
34:56
5000 STEPS IN 30 Min - Walking Cardio Workout to the BEAT, Bur…
1.7M viewsSep 29, 2022
YouTubeEleni Fit
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
6.8M viewsAug 17, 2020
YouTubeyes2next
33:46
5000 STEPS IN 30 MIN - Walking Cardio Dance Workout to Burn Fat…
3M viewsMay 30, 2022
YouTubeEleni Fit
30:21
30 Minute | Marching Workout with Cardio Bursts | Walking at Home| …
797.3K viewsAug 23, 2018
YouTubeJenny Ford Fitness
37:41
35 MIN All Standing Cardio ABS Workout | No Jumping No Lunges …
185.1K viewsAug 1, 2022
YouTubeMichelle Briehler
21:02
20 min All in One: Cardio, Strength, Balance and Flexibility Workout fo…
143.4K viewsMar 18, 2024
YouTubeImproved Health
28:00
25 min Walk with Weights for a Combined Strength and Cardio W…
111.8K viewsApr 24, 2023
YouTubeImproved Health
1:02:39
60 Minute Walking Workout for Seniors and Beginners | 5000 ste…
567.9K viewsMay 30, 2023
YouTubeyes2next
33:26
30 MIN WALKING CARDIO WORKOUT FOR WEIGHT LOSS - …
4.9M viewsSep 27, 2023
YouTubeMIZI
36:05
5000 STEPS IN 30 Min - Walking Cardio DANCE Workout to the BE…
808K viewsNov 14, 2022
YouTubeEleni Fit
28:15
Walking HIIT Workout for Seniors & Beginners || Fun Cardio Intervals |…
172.9K viewsMay 3, 2021
YouTubeSeniorShape Fitness
21:01
15 minute Walk Dance Cardio for Fat Loss | Seniors and Beginner Exer…
401.4K viewsNov 4, 2020
YouTubeyes2next
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.2M viewsMay 11, 2020
YouTubeWalk at Home
15:36
15 Minute GET FIT CARDIO Indoor Walking Workout For Women Ove…
1.2M viewsSep 4, 2020
YouTubefabulous50s
25:05
Quick 21-Minute Low Impact Power Walking Cardio Workout | 2800* St…
14K viewsFeb 4, 2024
YouTubePaul Eugene
26:18
Jane Fonda: Walking Cardio Workout : Level 2
2.7M viewsOct 8, 2012
YouTubeBeFiT
16:49
Cardio Sweat Walking Workout | 2000 steps | Knee Friendly | Work…
203.2K viewsOct 31, 2022
YouTubeGet Fit With Rick
32:50
30 MIN WALK HIIT CARDIO • WORKOUT with MOM • 3800 Step…
78.4K viewsDec 29, 2023
YouTubeReps To The Rhythm
27:19
25 minute Low Impact Cardio Walk at Home Workout | No squats, no j…
281.4K viewsMay 8, 2023
YouTubeImproved Health
19:31
15 minute Walking Workout for Seniors, Beginners
1.1M viewsJun 22, 2021
YouTubeyes2next
31:05
30 Minute FAT BURNING CARDIO Indoor Walking Workout | Low Imp…
2.4M viewsJul 30, 2020
YouTubefabulous50s
37:24
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
4.5M viewsOct 31, 2020
YouTubeCaroline Girvan
See more videos
Static thumbnail place holder