OCD counting and how to stop!
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YouTubeOCD and Anxiety
OCD counting and how to stop!
Counting as a compulsion is very common for those who struggle with OCD. Ultimately, we need to learn to break OCD’s rules. I do this in one of two ways. ⚡⚡Online Recovery Courses⚡⚡ Master Your OCD From Home (try for free) https://www.ocd-anxiety.com/master-your-ocd 💚 Kids Master OCD (try for free) https://www.ocd-anxiety.com/kids ...
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