When training "Huen Sao" on a wooden dummy, try to focus on form and technique before adding power and speed. Here's a basic drill you can follow which incorporates applying Huen Sao and punching on the wooden dummy. Stance: Begin in your Wing Chun stance with the wooden dummy in front of you. Huen Sao: Get into the flow of making circular motions with your hands, with the imagination of controlling and deflecting incoming attacks. Punches: As you execute the Huen Sao motions, incorporate punche
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When training "Huen Sao" on a wooden dummy, try to focus on form and technique before adding power and speed. Here's a basic drill you can follow which incorporates
Wing Chun Club. Lonnie Liston Smith · A Garden Of Peace. When training "Huen Sao" on a wooden dummy, try to focus on form and technique before adding power and speed. Here's a basic drill you can follow which incorporates applying Huen Sao and punching on the wooden dummy. Stance: Begin in your Wing Chun stance with the wooden dummy in front ...
19.2K viewsSep 1, 2023
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