30 minutes de yoga pour débutant
29:39
YouTubeVirginie Duval
30 minutes de yoga pour débutant
Initie-toi au yoga vinyasa avec cette session complète de 30 minutes de yoga en français. Découvre des postures de base comme la salutation au soleil, le guerrier 1, guerrier 2, guerrier renversé, le triangle, l'arbre et quelques étirements à la fin. Namasté Nouveau en 2022 : procure-toi le p'tit guide du débutant Dfine yoga : https ...
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