🧘‍♂️ Feeling tight? Rev. Skip's Yoga Tip of the Day is here to help! Today's move: the Windshield Wiper with your legs. It's a fun and effective way to open up those hips and get your body moving! Check out the video for a quick demo, and if you're looking for more great tips and practices, join us at F.L.O.W. Meditation & Yoga every Wednesday and Friday from 12:00 PM to 1:00 PM at the Center for Spiritual Living. Don’t let stiffness hold you back—come flow with us and turn flexibility into you
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🧘‍♂️ Feeling tight? Rev. Skip's Yoga Tip of the Day is here to help! Tod…
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11K views · 117 reactions | Check out this quick tip from Yoga for Inner-Peace's instructor, Colleen Saidman Yee on opening up your shoulders in preparation for backends or just if you've been texting or at a computer all day! Sign up today and use code: YOGAFORLIFE50 for $50 off! | Yoga Journal | Facebook
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11K views · 117 reactions | Check out this quick tip from Yoga for In…
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