Lucas Murciani on Instagram: "Fvck les béquilles, vive les jambes ! C’est bon je suis sorti de l’enfer après (seulement) 10 jours de galères. Je peux remarcher normalement, et même faire des sports portés. Ça va être le thème des prochaines semaines : vélo, vélo elliptique et aquajogging. Avant de pouvoir reprendre la course hyper progressivement. Mais j’ai vraiment l’impression que mon corps se répare super vite, donc que des bonnes nouvelles ! Au final ça aura fait que 2 semaines de coupure, c
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Lucas Murciani on Instagram: "Fvck les béquilles, vive les jambes ! C’e…
7.9K views2 months ago
Instagramlucas.murciani
One hour aqua jog threshold workout session today. Running will always be my favorite but aqua jogging is a close second. Phenomenal workout and amazing for when injured and can’t run! #aquajogging #runtok #marathontraining #running #runner
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One hour aqua jog threshold workout session today. Running …
291 views2 months ago
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