19K views · 297 reactions | DM for Nada yoga sessions  #yoga #nada #nadayoga #spirituality #meditation #innerpeace #viral #reelsinstagram | Aravind Acharya | Facebook
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19K views · 297 reactions | DM for Nada yoga sessions  #yoga #na…
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Nada Yoga – the Yoga of sound or reverberation – allows you to utter sounds that create an inner atmosphere of joy, making it a natural way to be. Practice Nada Yoga on the Sadhguru App: isha.co/sadhguru.app #yoga #sound #meditation | Isha Foundation
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39 reactions · 3 comments | Anxiety can be an overwhelming feeling. Yoga can help. Join us for our online yoga show, Yoga for Anxiety, where Jillian Pransky guides us in simple movements, restorative yoga, meditation, and breathing practices to find relief during difficult times. | Yoga Anytime | Facebook
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