A strength workout designed to build speed, grit, and explosive power 💯 Every rep matters! Power Strength Workout 10-12 reps | 3 rounds ☑️ Power Cleans ☑️ Box Jumps ☑️ Push Press ☑️ High Pulls | Herbalife24

FULL BODY WORKOUT WITH POWERBLOCK! Complete 5 rounds of each prescribed movement with minimal rest between each exercise. As always using my @powerblockdumbbells in my home gym. These adjustable dumbbells are amazing as they take up the space of two dumbbells but contain weights in 5lbs increments from 5-100lbs which not only saves space but are convenient for traveling as well. I put these through the wringer and they have still held up as if brand new after a year! #PowerBlock #PowerBlockPartn

FULL BODY WORKOUT WITH POWERBLOCK! Complete 5 rounds of each prescribed movement with minimal rest between each exercise. Using my new @powerblockdumbells. These adjustable dumbbells are amazing as they take up the space of two dumbbells but contain weights in 5lbs and 10lbs increments from 5-100lbs which not only saves space but is convenient for traveling as well. #PowerBlock #PowerBlockPartner #PowerBlockDifference #homegym | Cameron Ahouse