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100K views · 2.1K reactions | The Body Sculpt Combo 1️. Tricep push-up Froggy hop x 10 2️. Leg overs in plank x 20 3️. Dancing Animal x 20 Did this combo as part of my #PIIT workout. You can modify the first move by doing the tricep push-up on your knees and walking in the Froggy hop. The second one can be done on the knees. | Blogilates | Facebook
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22K views · 562 reactions | Your Tuesday video is called “Peach Booty & Thigh Shaper”!  Is it evil that I’m getting so much joy out of hearing that you guys are DYING from Summer Sculpt?  Tell me how you’re doing so far below! The more detail, the better...OH!!! And the giveaway today is my entire outfit! Go to Popflex Active to enter now! | Blogilates | Facebook
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The 7 Day Thigh Challenge - Blogilates
The 7 Day Thigh Challenge - Blogilates
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blogilates.com
You have 8 inner thigh slimming moves today, and we'll do each for 1 minute with a 15 second break in between. They are: 1. Side Squat (R) 2. Side Squat (L) 3. Plie Squat with Right Heel Up 4. Plie Squat with Left Heel Up 5. Inner Thigh Lift Pointed (R) 6. Inner Thigh Flexed (R) 7. Inner Thigh Lift Pointed (L) 8. Inner Thigh Flexed (L) | Blogilates
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20K views · 419 reactions | 1 MINUTE WORKOUT COMMAND! Lay down and do the first move with me! It’s just sideways scissors for 60 sec! It’ll open up your hips, work your inner & outer thighs, AND your core! Comment  if you did it or 凜 you if you’ll do it later. (OK OK I know you’re at work or school or grocery shopping so you’re busy. You don’t have to comment potato, you can comment whatever is occupying you right now! 炙✈️喝) | Blogilates | Facebook
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My 5 best thigh slimming exercises are: 1. Inner Thigh Lift (flexed) 2. Pointed Inner Thigh Lift 3. Criss Cross Scissors 4. Leg Circle Lowers 5. Butterfly Kickouts Now do the video with me!
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