🌟🌟🌟 The PERFECT workout for my dance fit chicks who need a fun and effective way to work towards their body goals without feeling like fitness is a chore. 💯😍 . Y’all have been asking for it and it’s finally here! 🥳🤗 . Help me celebrate 100K subscribers by joining me and my seester @trina331 in a brand new cardio dance party! 💜🤸🏾‍♀️🎉⭐️⭐️💃🏾 . It just premiered on my YouTube channel (link in comments) and sweat was all up and through the comment section. 😄🔥💦 . Plus there are low imp
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🌟🌟🌟 The PERFECT workout for my dance fit chicks who need a fun a…
410 viewsAug 24, 2020
FacebookFit Body by Ashley
If you’re tired of boring cardio that puts you to sleep, ditch it and try this FUN workout instead 💃🏾🙌🏾 . This 10 minute dance workout will have you feeling SEXY & CONFIDENT for #galentinesday 💜 . Grab a chair to add a little spice 🪑 but there are beginner friendly modifications so it’s great for all levels 🙌🏾 . Sending love to you but also hoping you love on yourself 🥰 . Hit the 🔗 in my bio to check it out! 🥳 | Fit Body by Ashley
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If you’re tired of boring cardio that puts you to sleep, ditch it and try t…
8.6K viewsFeb 14, 2024
FacebookFit Body by Ashley
5K views · 618 reactions | Your cardio does not have to BORING!  . Bring the Super Bowl energy to your workout routine with this high-energy Usher-Inspired Dance Workout! . You don’t need any equipment and there are beginner friendly modifications so it’s great for all levels. . Shoutout to my sister @trina331 for joining me for this fun routine! 拾 . Hit the  in my bio to check it out! | Fit Body by Ashley | Facebook
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5K views · 618 reactions | Your cardio does not have to BORING! …
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FacebookFit Body by Ashley
5.2K views · 2.5K reactions | I lost 35 lbs doing dance workouts in...
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16K views · 205 reactions | Life is too short for workouts that you...
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16K views · 205 reactions | Life is too short for workouts that you...
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This 20 Minute Halloween HIIT workout will actually have you ✨excited✨ about cardio 😱👇🏾 . 👉🏾 Grab a chair or bench if you’re a beginner. If you want a challenge, grab a mat and get ready to shake that BOO-TY 👻 . No tricks, just treats for your body! 😉💜 . Hit the 🔗 at the top of my profile and head to my YouTube channel to check it out. . Happy Halloween! 🎃 | Fit Body by Ashley
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This 20 Minute Halloween HIIT workout will actually have you ✨e…
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15 MINUTE HAPPY DANCE WORKOUT | Cardio Dance Party to Boost your Mood & Energy | FIT BY LYS
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