10-Minute Pilates Core Blast: 5 Easy Moves to Sculpt Your Abs at Home
10:42
Microsoft NewsMillennial Skin
10-Minute Pilates Core Blast: 5 Easy Moves to Sculpt Your Abs at Home
Ready to fire up your core? This 10-minute Pilates workout features five beginner-friendly exercises like the Hundred and side bends to strengthen and sculpt. Do it solo or add it to your routine for extra burn. Modify as needed, repeat for a full workout, and feel those abs ignite! CC BY Flow with Mira, 5 Pilates Core Strengthening Exercises ...
11 months ago
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