5-Minute Break - Office Yoga
6:05
YouTubebeyoutifulliving
5-Minute Break - Office Yoga
Take a 5-minute break at your office desk to open up your body and mind. Our bodies get so stiff and tense sitting in a chair all day long. We'll open the chest, back, shoulders, neck, hips and hamstrings, as well as create space in the mind. NOW OFFERING FULL-LENGTH PREMIUM CLASSES: Beyoutifulliving.com -- Start your 10-day free trial today ...
553.5K viewsJun 29, 2017
Desk Workout for Back
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