The 8 Best Belly Fat-Burning Workouts You’ll Find on YouTube

Exercises to lose belly fat that you can incorporate into your workouts include burpees, mountain climbers and jump squats. To target belly fat, these exercises should be medium to high-intensity, and increase your heart rate. Ideally, exercises for belly fat should also strengthen your abdominal muscles to help with further toning and promote body-fat burning The following exercises can be done at home three to five times a week. You should warm-up with aerobic exercise (e.g. jump rope, jumping