17K views · 468 reactions | One week of the 2020 Challenge down!!  How do you guys feel? Today, we got 20 plank walk openers + 20 double leg lifts (total body + abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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17K views · 468 reactions | One week of the 2020 Challenge down!…
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
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Today is another 2020 Challenge cardio day, but hey, at least it's not burpees!!!!!! 😜 Your Day 13 moves are 20 squat jumps 20 russian twists! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the …
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5.9M views · 6.9K reactions | I’ve seriously learned so many cool food hacks in tiktok. First blueberries & milk slush, then whipped matcha, then cloud bread! It’s so fun! Today I tried the “revolutionary lunch wrap” hack I’ve seen floating around and now my mind is like HOW MANY OTHER WAYS CAN YOU HACK A TORTILLA!?!? Really awesome. You should def try! | Blogilates | Facebook
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This is my ultimate favorite smoothie! It tastes tropical, gives me tons of energy and makes me feel like I'm in Hawaii! Ingredients: 1 banana 1 cup frozen strawberries 3/4 cup almond milk 3/4 cup orange juice handful of ice Just blend and this makes 2-3 servings! By the way, do you like these quick little recipe videos!? | Blogilates
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