When I walk in to my POP Pilates class, I'm ready to take my students into a different world. Even if you had a bad day, I will make sure that you'll walk out empowered and smiling. Group fitness is so much more to me than just exercise...it's my purpose and my passion. I'll never stop teaching. Get POP Pilates certified: bit.ly/PopPilates | Blogilates
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When I walk in to my POP Pilates class, I'm ready to take my studen…
359.1K viewsMar 24, 2016
FacebookBlogilates
You guys, we're taking it back to my POP Pilates roots today with one of my favorite ab workouts EVER. No timer. No reps. We're just gonna have fun to the music. You ready? | Blogilates
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You guys, we're taking it back to my POP Pilates roots today with one …
51.4K viewsJun 8, 2020
FacebookBlogilates
1M views · 1.2K shares | POP Pilates is gorgeous. But the most beautiful part comes at the end. Get certified and create magic www.poppilateslife.com | Blogilates | Facebook
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1M views · 1.2K shares | POP Pilates is gorgeous. But the most beautif…
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FacebookBlogilates
Who remembers the hamster dance song!?!? 🐹 When Alex Wong came over we found out we were the exact same age because of our love for the hamster dance song!! Lol. Anyway, here are 3 POP Pilates thigh sculpting moves you can do laying down! 1️⃣ Clamshell kick x 20 ea 2️⃣ Clamshells x 25 ea 3️⃣ Side Lying Kicks x 30 ea Try it and lemme know how it BURNSSSS 🔥🔥🔥 My pants are from Popflex Active btw for those of you wondering! | Blogilates
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Who remembers the hamster dance song!?!? 🐹 When Alex Wong came …
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FacebookBlogilates
105K views · 4.5K reactions | I've never seen so many people doing POP Pilates at once IN MY LIFE. Singapore, you seriously brought it today!!! And you made my Pilates dreams come true! | Blogilates | Facebook
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