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Bodhidharma: The Monk Who Gave Birth to Martial Arts 🧘‍♂️ | Shaolin Kung Fu Origins
Over 1,500 years ago, a monk named Bodhidharma journeyed from India to China. At the Shaolin Temple, he saw monks too weak to meditate and survive the harsh conditions. To strengthen them, he taught breathing, movement, and discipline — exercises that became the foundation of Shaolin Kung Fu. From Bodhidharma’s teachings, martial arts ...
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