20 MIN HIIT DUMBBELL WORKOUT | Full Body with Caroline Girvan
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YouTubeCaroline Girvan
20 MIN HIIT DUMBBELL WORKOUT | Full Body with Caroline Girvan
20 minutes dumbbell fun! Full body, high intensity workout to get you sweaty! The dumbbells I am using for your reference as 6kg each. Be cautious of faster paced movements with dumbbells. If you have only access to heavier dumbbells, ensure you go at a pace to suit your ability and ensure correct form... don’t compensate form for reps! Timer ...
1.5M viewsDec 13, 2020
Caroline Girvan HIIT
A sweaty combination of resistance training and cardio all within 20 minutes to celebrate our journey this year… our own journey each of us have been on but also together as an amazing group of people coming together to support, inspire and motivate so many others. It is an honour to celebrate with you all! I have a lot of fun during this workout and felt pretty done after… in a good way! Words can’t express how much I appreciate having you to train with. I hope you join me and celebrate how we
0:35
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