🌟 Sleep, Sit, Stand, and Walk Confidently Without Hip Pain—Join Our 5-Day Challenge! 🌟 👋 Hey, does hip pain stop you from sleeping comfortably, getting out of the car, climbing stairs, or walking without worry? 👉 You're not alone, and we have just the solution: The 5-Day Rise & Stride Challenge! 🚀 WHAT YOU GET: 5 Days with Dr. Danny Shapiro, a renowned physical therapist. Proven techniques to alleviate hip pain, restore hip mobility stability, and get you moving better. We start Monday at 4

25K views · 856 reactions | Hey! Hey! Rise and grind to the beat. This push-up challenge will give you amazing upper body strength and tone.  : "Push A Snare", a STRONG by Zumba® Exclusive : @lorrainehaddad | STRONG Nation | Facebook