How to use chia seeds correctly for best results
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How you use chia seeds?☘️ ⚡️1. Chia Seed Pudding: Mix chia seeds with almond milk, sweeten with honey, refrigerate overnight, and top with fresh fruit. ⚡️⚡️2. Chia Seed Smoothie: Blend chia seeds with spinach, banana, frozen berries, and Greek yogurt for a nutritious breakfast. ⚡️⚡️⚡️3. Chia Seed Water: Stir chia seeds into a glass of water with lemon juice, let it sit for 10 minutes, and drink for a hydrating, fiber-rich beverage. . . . #bellyfatburnerdrink #fatloss #chiaseeds #healthyrecipes #
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🌱🥥Two ingredients. A few hours. This is what happens. Coconut milk chia seeds = the easiest pudding you’ll ever make. Let it sit for at least 4 hours (or overnight if you want to prep ahead), then top it with local honey and your favorite fresh fruit. That’s it. That’s the recipe. Real food doesn’t have to be complicated. 🙌 Ingredients: 1 - 13.5oz can of coconut milk 1/4 cup chia seeds Directions: Mix together and refrigerate for 4 hours or overnight. #chiapudding #realfoodmadesimple #wholefo
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TikToktonyakisauce
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Short videos

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