Melanie Sandford on Instagram: "Y’all have to listen to this testimonial about fire honey. Thanks to @createwithcoache Talk about the ultimate recipe for sharing this video with me🙏🏼❤️ talk about the ultimate recipe for a winter wellness— and it’s so easy to make!!! this mixture of honey has helped so many people and it makes me so happy 👏🏻🥰 here is the recipe: 1/2 cup to one cup of honey, depending on how spicy you want it. Personally, I feel like the spicier the better to help things get