Menopause muffin top? Let’s get rid of it. Help tighten your belly by doing these simple beginner exercises you can do at home. #coreworkout #absworkoutroutine #absworkout #homeworkouts #trythis #beginnerworkout #lowimpactworkout #menopauseweightloss #menopausefitness #perimenopausefitness | Emily Hollister - Fitness / Health Coach

9 easy exercises to lose that pesky muffin top

Say goodbye Muffin Tops!!Try these 4 exercises to target muffin tops! Beware the side bend!! 🔥#muffintops #goodbyemuffintop #toneup #absonfire | Cara Fitness

🔥MUFFIN TOP BE GONE WORKOUT🔥 Do you have a MUFFIN TOP but you’re too lazy to work on your abs/core. SAVE 💾 and try this routine 🔥 But don’t forget… YOU CAN’T STOP REDUCE FAT‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that MUFFIN TOP will reduce and disappear 🔥🙏🏾 To really see results you need to: ▫️Be in a slight calorie deficit ▫️Incorporate weight lifting ▫️Do cardio to complement your journey Now let’s get to work 🙋🏽

Who loves a muffin top workout? Do they thicken your waist or snatch it in? They are either my most loved or most hated workouts! I would love to know what camp you are in? Either way I have an incredible plan for YOU for October called RECLAIM & RENEW Do you feel like you have lost YOU? If you answered yes then you need this!! Comment R&R on this post and I will send you a 40% DISCOUNT plus all the info on the plan so you can see what it is all about! Here is the muffin top workout for you! 1.