4K views · 31 reactions | You might want to rethink drinking milk for acidity relief. Milk is acidic, not alkaline, and can make acidity worse instead of better.Instead, try these natural cooling drinks:➡️ Chilled sabja water➡️ Mixture of whole coriander seeds and mint leaves➡️ Jeera and sauf powder in chilled water➡️ Authentic gulkand waterWhat’s your go-to remedy? Let me know in the comments! | Dt. Shweta Shah Panchal | Facebook
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4K views · 31 reactions | You might want to rethink drinking milk for a…
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Most people believe milk “coats” the stomach and calms acidity, but once milk enters your stomach, it triggers gastrin, a hormone that tells your body to make even more acid. That’s why relief fades fast. Regular use of milk for acidity can actually disrupt your gut microbiome, throwing off digestion, bloating, and increasing acid sensitivity over time. Instead of that midnight milk fix, choose smarter: 🥥 Coconut water. 🍌 Bananas. 🌿 Aloe vera juice. 💧 Fennel water or cold water. Temporary co
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