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Functional Fitness with Pat McNamara | FULL WORKOUT | COMBAT STRENGTH TRAINING
Patrick McNamara spent 22 years in the United States Army in a myriad of special operations units. When he worked in the premier special missions unit, he became an impeccable marksman, shooting with accurate, lethal results and tactical effectiveness. "Functional Fitness with Pat McNamara | CST | COMBAT STRENGTH TRAINING" Patreon : https://www ...
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Pat McNamara | Combat Strength Training (CST 2.0) on the Pat Mac Keep The Blaze Alive Coaching Squad on Patreon. Weekly live streams and Zooms.... | Instagram
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