Lower Back Feels Stiff After Sitting? Try This Easy Psoas Stretch at Home Today
0:58
Lower Back Feels Stiff After Sitting? Try This Easy Psoas Stretch at Home Today
3.2K views2 weeks ago
YouTubeFitness Unity Center
Comment étirer le psoas pour soulager la douleur?
0:22
Comment étirer le psoas pour soulager la douleur?
1.2K views1 month ago
YouTubeValérie Torres Bougez Santé Coaching
The Psoas Muscle 🔥 The Power Link Between Core & Legs
0:17
The Psoas Muscle 🔥 The Power Link Between Core & Legs
1.2K views4 months ago
YouTubeGo with JO FITNESS
Quads and Psoas Stretch: Learn what changes for Hip Mobility! #stretching #mobility
2:12
Quads and Psoas Stretch: Learn what changes for Hip Mobility! #stretching #mobility
1.4K views1 month ago
YouTubeThe Flexibility Guy - Coach Elia
Why Your Lower Back Hurts — Tight Psoas Fix In 60 Seconds #Shorts
0:57
Why Your Lower Back Hurts — Tight Psoas Fix In 60 Seconds #Shorts
1.3K views4 weeks ago
YouTubeMedical Sciences Unfolded
Psoas Major #physicaltherapy #physiotherapy #anatomy #muscleanatomy #psoas
0:33
Psoas Major #physicaltherapy #physiotherapy #anatomy #muscleanatomy #psoas
6.6K views2 months ago
YouTubeClinical Physio
Trainiere deinen Psoas! Das ist so wichtig 💜🙏🏼
0:09
Trainiere deinen Psoas! Das ist so wichtig 💜🙏🏼
26.3K views1 month ago
YouTubeYoga und Bewegung mit Nadine
0:08
the transformative power of releasing your psoas muscle to get out of fight or flight
46.3K views1 month ago
YouTubeThe Workout Witch
0:54
Vous avez mal à la cuisse ? Essayez ça ! #cruralgie #psoas #physio
836 views1 month ago
YouTubeValérie Torres Bougez Santé Coaching
0:36
Psoas-iliac and Cervical Pain #physiotherapy #cervicalpain
7K views3 months ago
YouTubeFisiomSalud - Ejercicio Terapéutico
0:36
Tight Psoas? Release it in 30 seconds with this myofascial release technique
1.2K views3 weeks ago
YouTubeThe Sakura Yoga
0:28
The femoral nerve trick that fixes chronic back pain
21.3K views5 months ago
YouTubeAdhesion Release Methods
0:20
The reason why the psoas carries so much tension #psoas #iliopsoas #backspasms #massagetherapy
11.7K views3 months ago
YouTubeThrival Muscle Recovery
0:29
Standing Psoas March for Hockey Hip Flexor Strength
2.7K views3 months ago
YouTubeMartell Elite Fitness
Stop Blaming the Psoas! ❌ (The Real Core Fix for APT)
2.8K views6 months ago
YouTubeCorexcell Sports Training & Rehab
0:32
Stress Gets Trapped in the Psoas Muscle
93 views2 months ago
YouTubeLaura Erdman-Luntz
0:23
Psoas Power Stretch (Fix Tight Hip Flexors the Right Way)
2K views5 months ago
YouTubeDoctor Brent Bedford
0:57
Sharp Low Back Pain? Psoas Adhesion Might Be the Root Cause
33.1K viewsJun 22, 2025
YouTubeAdhesion Release Methods
1:16
Psoas Major & Minor Explained | Origin, Insertion, Actions + MBLEx Tip
504 views4 months ago
YouTubeMichele Bullock LMT
0:59
Psoas Self Myofascial Release with BoBlocks 🌱
4 views1 month ago
YouTubeBoBlocks Fascia Release
See more
Static thumbnail place holder

Short videos

0:58
Lower Back Feels Stiff After Sitting? Try This Easy Psoas Stretch at Home Today
3.2K views2 weeks ago
YouTubeFitness Unity Center
0:22
Comment étirer le psoas pour soulager la douleur?
1.2K views1 month ago
YouTubeValérie Torres Bougez Santé
0:17
The Psoas Muscle 🔥 The Power Link Between Core & Legs
1.2K views4 months ago
YouTubeGo with JO FITNESS
2:12
Quads and Psoas Stretch: Learn what changes for Hip Mobility! #stretching #mobility
1.4K views1 month ago
YouTubeThe Flexibility Guy - Coach Elia
0:57
Why Your Lower Back Hurts — Tight Psoas Fix In 60 Seconds #Shorts
1.3K views4 weeks ago
YouTubeMedical Sciences Unfolded
0:33
Psoas Major #physicaltherapy #physiotherapy #anatomy #muscleanatomy #psoas
6.6K views2 months ago
YouTubeClinical Physio
0:09
Trainiere deinen Psoas! Das ist so wichtig 💜🙏🏼
26.3K views1 month ago
YouTubeYoga und Bewegung mit Nadin
0:08
the transformative power of releasing your psoas muscle to get out of fight or flight
46.3K views1 month ago
YouTubeThe Workout Witch
0:54
Vous avez mal à la cuisse ? Essayez ça ! #cruralgie #psoas #physio
836 views1 month ago
YouTubeValérie Torres Bougez Santé
0:36
Psoas-iliac and Cervical Pain #physiotherapy #cervicalpain
7K views3 months ago
YouTubeFisiomSalud - Ejercicio
0:36
Tight Psoas? Release it in 30 seconds with this myofascial release technique
1.2K views3 weeks ago
YouTubeThe Sakura Yoga
0:28
The femoral nerve trick that fixes chronic back pain
21.3K views5 months ago
YouTubeAdhesion Release Methods
0:20
The reason why the psoas carries so much tension #psoas #iliopsoas #backspasms
11.7K views3 months ago
YouTubeThrival Muscle Recovery
0:29
Standing Psoas March for Hockey Hip Flexor Strength
2.7K views3 months ago
YouTubeMartell Elite Fitness
Stop Blaming the Psoas! ❌ (The Real Core Fix for APT)
2.8K views6 months ago
YouTubeCorexcell Sports Training &
0:32
Stress Gets Trapped in the Psoas Muscle
93 views2 months ago
YouTubeLaura Erdman-Luntz
0:23
Psoas Power Stretch (Fix Tight Hip Flexors the Right Way)
2K views5 months ago
YouTubeDoctor Brent Bedford
0:57
Sharp Low Back Pain? Psoas Adhesion Might Be the Root Cause
33.1K viewsJun 22, 2025
YouTubeAdhesion Release Methods
1:16
Psoas Major & Minor Explained | Origin, Insertion, Actions + MBLEx Tip
504 views4 months ago
YouTubeMichele Bullock LMT
0:59
Psoas Self Myofascial Release with BoBlocks 🌱
4 views1 month ago
YouTubeBoBlocks Fascia Release
Static thumbnail place holder