Lower body workout today🤎
0:24
Lower body workout today🤎
475 views1 month ago
TikTokl0ve_samantha
Time to get your heart pumping! Samantha Clayton leads this interval style cardio workout - designed to get your blood flowing in a low impact way. | Herbalife
6:41
Time to get your heart pumping! Samantha Clayton leads this inter…
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Samantha Clayton take us through an exciting intermediate upper body workout, see the video below and try it out at home. | Herbalife
6:07
Samantha Clayton take us through an exciting intermediate upper bo…
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The best way to start your Friday is with an awesome workout! Samantha Clayton shows us a morning routine you can try. | Herbalife
8:58
The best way to start your Friday is with an awesome workout! Saman…
16.9K viewsOct 28, 2016
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📍LOWER BODY HOME WORKOUT 📍 I can’t get the gym right now as I’m flying solo with the kids so taking this as an opportunity to programme a few new workouts for EYL. I split this into two circuits ... 1 for the legs, the other for the core whilst still hitting the glutes 🔥🍑 You ready 👉🏻 A1. 60 sec wide stance wall sit A2. X15 Bulgarian split squat A3. X15 Same leg step up A4. X15 Single leg glute bridge (getting beaten with a straw optional 👶🏼🤣) Repeat x4 • B1. X10 (L&R) Plank hold up & o
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📍LOWER BODY HOME WORKOUT 📍 I can’t get the gym right now as I’m …
513 viewsOct 21, 2017
FacebookRhia Clayton
Why wait? #GetActiveNow with Samantha Clayton and try her beginner upper body workout. For the full selection of great workouts like this one, visit the Herbalife Nutrition Channel on YouTube: http://hrbl.me/2anGzvP. #I💚HerbalifeNutrition #HerbalifeSA | Herbalife
4:57
Why wait? #GetActiveNow with Samantha Clayton and try her beg…
7.5K viewsJan 31, 2019
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🔥 Level up this Form Friday! Personal trainer Michelle is highlighting one of her favorite pieces of cross-training equipment — the Cybex Arc Trainer! This versatile machine lets you choose your focus: use your arms for a full-body workout, or rest them on the handles to target your lower body. Go for anywhere from 5 to 45 minutes, and follow the on-screen target pace for an extra challenge. Try out the Arc Trainer during your next workout at the Center! | Center of Clayton
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🔥 Level up this Form Friday! Personal trainer Michelle is highlighting on…
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FacebookCenter of Clayton
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WORKOUT 26 : EASY : SAMANTHA CLAYTON : lower body lean out
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