Serratus Posterior Muscles | Overview & Types
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Serratus Posterior Muscles | Overview & Types
Learn the anatomy of serratus posterior superior and serratus posterior inferior muscles. Understand what causes serratus posterior inferior and superior pain.
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Serratus Posterior Superior Muscle Anatomy
The serratus posterior superior muscle is a thin, quadrilateral muscle
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The serratus posterior superior muscle is a thin, quadrilateral muscle
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Serratus Posterior Inferior Muscle... Action : Depresses the lower ribs (9–12) during forced expiration. Stabilizes the lower ribs during inspiration. | PhysioFixers
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Serratus Posterior Inferior Muscle... Action : Depresses the lower ribs (9–12) during forced expiration. Stabilizes the lower ribs during inspiration. | PhysioFixers
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Releasing your serratus posterior inferior muscle can help open up and loosen the low back. This would be beneficial for most people, but especially those of you working a desk job, trying to improve your breath, recovering from a back injury, the list goes on. This one is an amazing release and super beneficial. Give it a try and let me know what you’d like to see next in the comments below! #lowbackpain #backpain #chronicpain #breathingexercise #feelbetter | Elite Massage & Injury Rehab
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The extrinsic muscles include the trapezius, latissimus dorsi, rhomboid major and minor, levator scapulae, and the serratus posterior superior and inferior muscles .
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The serratus posterior inferior draws the lower ribs backward and downward to assist in rotation and extension of the trunk .
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