Your adductors (inner thighs) are important for connection — but if they’re tight, they pull your pelvis out of alignment and make your legs clamp for stability. On the other hand… if your glute med isn’t strong enough to support your pelvis, your adductors work overtime —and gripping becomes your default pattern. The fix isn’t just stretching. And it’s not just strengthening. It’s balancing both. Here’s where to start: Copenhagen Plank — strengthen adductors for quieter, more supportive legs Fi
0:32
Your adductors (inner thighs) are important for connection — but if t…
1.7K views1 month ago
FacebookDressage Rider Training
2K views · 40 reactions | There’s a reason for that Random...
0:03
2K views · 40 reactions | There’s a reason for that Random...
9.3K views2 weeks ago
FacebookDressage Rider Training
1.5K views · 17 reactions | The type of stretching you do matters....
0:16
1.5K views · 17 reactions | The type of stretching you do matters....
829 views1 month ago
FacebookDressage Rider Training
887 reactions · 321 shares | As dressage riders, we need to have a...
0:43
887 reactions · 321 shares | As dressage riders, we need to have a...
2.4M views1 week ago
FacebookDressage Rider Training
The Type of Stretching You Do Matters. Not all stretching is created equal. There’s a time and place for each type, and understanding this can help you get the most out of your training. If your goal is to improve symmetry and balance as a rider, doing warm-up stretches alone won’t create lasting change. Likewise, deep range-of-motion stretches aren’t ideal right before you ride. What truly matters is doing the right type of stretching at the right time—and staying consistent. That’s exactly wha
The Type of Stretching You Do Matters. Not all stretching is creat…
883 views11 months ago
FacebookDressage Rider Training
The horse develops it completely different elasticity through stretching #dressage #dressagetraining | Felicitas von Neumann-Cosel, Dressage Training
1:05
The horse develops it completely different elasticity through stretch…
10.3K views3 months ago
FacebookFelicitas von Neumann-Cosel, Dressage Training
WALK THIS WAY! 🐴🎶 “We want to be careful that we continue to follow the motion and not block the motion so that our horse can have the biggest, freest movement and show the best possible gait, especially while we’re stretching. So I’m allowing from my shoulders being back and down, my elbow being underneath me and feeling like I’m reaching out and forward to create that following sensation." ~Grand Prix rider and trainer Laura Ashley Killian shares tips on following the horse's motion as you w
0:13
WALK THIS WAY! 🐴🎶 “We want to be careful that we continue to follow t…
13.5K views8 months ago
FacebookDressage Today
0:06
5K views · 23 reactions | Feeling confused about which muscles yo…
1.9K views3 weeks ago
FacebookDressage Rider Training
2:41
"She has to learn to stretch more in her body. For me, she is too short …
39.7K viewsApr 2, 2020
FacebookDressage Today
0:10
690 reactions · 60 shares | Do you feel like your lower back is stiff...
36.8K views3 weeks ago
FacebookDressage Rider Training
14:13
15 min Yoga for Equestrians - Pre-Ride Equestrian Stretches (Hips …
2 months ago
MSNYoga with Kassandra
21:41
Stick Horse Dressage HIGHLIGHTS
386.1K viewsJun 5, 2019
YouTubeKatharina Nowotny-Boles
How to Ride a Perfect 20 m circle!
27.3K viewsMar 29, 2016
YouTubeDressageHub
SCHOOLING YOUR HORSE LONG AND LOW HORSE| Stretching | Eq…
2.5K viewsJun 26, 2022
YouTubeEJM Equestrian
Shoulder Mobility and Thoracic Sling Stretch for Happy Horses
31.8K viewsAug 27, 2022
TikTokequinebodyworkonline
7:48
Sitting Trot - Dressage Training
64.7K viewsJul 27, 2018
YouTubeDressage Training TV
9:51
8 Different Horse Stretches
490.4K viewsJul 24, 2013
YouTubeEvention TV
3:43
Horse Back Pain Part 3: How to Help: The Pelvic Lever Release
29.2K viewsNov 6, 2018
YouTubeThe Equine Institute
7:07
Sitting To Canter - Dressage Training TV
271K viewsJul 30, 2018
YouTubeDressage Training TV
1:40
Introduction to Dressage
156.9K viewsAug 5, 2016
YouTubeFEI
12:37
Dressage for Beginners
171.2K viewsAug 25, 2021
YouTubeAmelia Newcomb Dressage
7:59
Develop Your Trot Lengthening!
44.7K viewsMar 24, 2021
YouTubeAmelia Newcomb Dressage
7:26
A Classical and Western Dressage Demonstration
15.9K viewsOct 24, 2017
YouTubeRebecca Rosell
12:31
Western Dressage, Level 1 movements demonstrated
62.9K viewsSep 6, 2019
YouTubeStacy Westfall
3:38
Dressage Exercise - Walk Pirouettes
58.4K viewsApr 5, 2013
YouTubemyhorsetvEN
8:11
The Turn on the Forehand
39.7K viewsJul 29, 2020
YouTubeAmelia Newcomb Dressage
2:43
Quick Guide to Olympic Dressage
84.3K viewsJul 21, 2016
YouTubeOlympics
13:24
Extreme Contortion. Alesya Laverycheva. Backbend
86.9K viewsJun 13, 2019
YouTubeFlexiblealesya
5:04
Riding a 20m Circle - Dressage Training
7.9K viewsAug 3, 2018
YouTubeDressage Training TV
5:36
5 exercises to Improve your Riding
87.5K viewsJul 20, 2019
YouTubeAmelia Newcomb Dressage
See more videos
Static thumbnail place holder