SuperSpeed Golf Swing Speed Level 1 Training Protocol
8:04
SuperSpeed Golf Swing Speed Level 1 Training Protocol
129.8K viewsDec 23, 2021
YouTubeSuperSpeed Golf
🏌️‍♀️How to do the SuperSpeed Level 1 protocol🏌🏻‍♂️ 1. Warmup as usual and hit 10 drives at max speed 2. 3x swings both sides with all 3 sticks from light-heavy 3. Same as number 2, but with a step in transition 4. 3 max swings with the light stick on your dominant side 5. TEN Max-out Drives European Long Drive Champ Sonya Knebel picking up 5 mph with driver on her max speeds after her first session | SuperSpeed Golf Training System
0:39
🏌️‍♀️How to do the SuperSpeed Level 1 protocol🏌🏻‍♂️ 1. Warmup as usual and hit 10 drives at max speed 2. 3x swings both sides with all 3 sticks from light-heavy 3. Same as number 2, but with a step in transition 4. 3 max swings with the light stick on your dominant side 5. TEN Max-out Drives European Long Drive Champ Sonya Knebel picking up 5 mph with driver on her max speeds after her first session | SuperSpeed Golf Training System
1.5K viewsFeb 6, 2024
FacebookSuperSpeed Golf Training System
SuperSpeed Golf - Overspeed Traning Level 1
3:59
SuperSpeed Golf - Overspeed Traning Level 1
810 views1 month ago
YouTubeSuperSpeed Golf
SuperSpeed C Club Level 1 Counterweight Swing Speed Training
7:20
SuperSpeed C Club Level 1 Counterweight Swing Speed Training
6K viewsMay 3, 2022
YouTubeSuperSpeed Golf
Force Board Pro Sale! Save $20 and start building your speed from the ground up! This is a Level 1 Balance and Stability Training drill with the Force Board Pro 👣 Level 1 sets the foundation for triggering those muscles that control your balance. By making your surface slightly unstable using the Force Board Pro, those muscles have to work harder. The Force Board Pro comes with Level 1 Balance and Stability Training and Level 1 Ground Reaction Force training in the free SuperSpeed app. Upgrade
0:26
Force Board Pro Sale! Save $20 and start building your speed from the ground up! This is a Level 1 Balance and Stability Training drill with the Force Board Pro 👣 Level 1 sets the foundation for triggering those muscles that control your balance. By making your surface slightly unstable using the Force Board Pro, those muscles have to work harder. The Force Board Pro comes with Level 1 Balance and Stability Training and Level 1 Ground Reaction Force training in the free SuperSpeed app. Upgrade
462 views6 months ago
FacebookSuperSpeed Golf Training System
SuperSpeed Golf Level 1 Protocol 👇🏻 #repost @sonya.knebel This was my first complete session with my SuperSpeed Sticks (men‘s edition 🌟) and I improved my max speed by 5 mph! 🚀 (All playing driver) 1. Warmup as usual and hit 10 drives at max speed 2. 3x swings both sides with all 3 sticks from light-heavy 3. Same as number 2, but with a step in transition 4. 3 max swings with the light stick on your dominant side 5. TEN Max-out Drives Follow this routine for 6 weeks, then move on to Level ✌�
0:39
SuperSpeed Golf Level 1 Protocol 👇🏻 #repost @sonya.knebel This was my first complete session with my SuperSpeed Sticks (men‘s edition 🌟) and I improved my max speed by 5 mph! 🚀 (All playing driver) 1. Warmup as usual and hit 10 drives at max speed 2. 3x swings both sides with all 3 sticks from light-heavy 3. Same as number 2, but with a step in transition 4. 3 max swings with the light stick on your dominant side 5. TEN Max-out Drives Follow this routine for 6 weeks, then move on to Level ✌�
Feb 6, 2024
FacebookSuperSpeed Golf
Add SERIOUS distance to your game! 🔥🏌️‍♂️ Unleash your swing with SuperSpeed, Golf's #1 Swing Speed Training Aid. ✅ Speed Sticks with 3 levels of resistance ✅ Complete Training App & Stat Tracking ✅ Gain 20 yards of distance in just 6 weeks ✅ 15 minutes, 3x a week, that's all it takes Proven results to hit the ball further. Get your SuperSpeed Swing Training System today! 💪 | SuperSpeed Golf Training System
0:44
Add SERIOUS distance to your game! 🔥🏌️‍♂️ Unleash your swing with SuperSpeed, Golf's #1 Swing Speed Training Aid. ✅ Speed Sticks with 3 levels of resistance ✅ Complete Training App & Stat Tracking ✅ Gain 20 yards of distance in just 6 weeks ✅ 15 minutes, 3x a week, that's all it takes Proven results to hit the ball further. Get your SuperSpeed Swing Training System today! 💪 | SuperSpeed Golf Training System
174.7K views8 months ago
FacebookSuperSpeed Golf Training System
0:08
Add SERIOUS distance to your game! 🔥🏌️‍♂️ Unleash your swing with SuperSpeed, Golf's #1 Swing Speed Training Aid. ✅ Speed Sticks with 3 levels of resistance ✅ Complete Training App & Stat Tracking ✅ Gain 20 yards of distance in just 6 weeks ✅ 15 minutes, 3x a week, that's all it takes Proven results to hit the ball further. Get your SuperSpeed Swing Training System today! 💪 | SuperSpeed Golf Training System
20.3K views8 months ago
FacebookSuperSpeed Golf Training System
3:51
The Complete Guide to SuperSpeed Golf Training Phases
4.2K viewsDec 13, 2024
YouTubeSuperSpeed Golf
20:14
Improve Your Golf Swing with SuperSpeed Training + Win the Ultimate Speed Stick Giveaway!
17.4K viewsFeb 10, 2025
YouTubeFraser Golf Institute
0:23
Add SERIOUS distance to your game! 🔥🏌️‍♂️ Unleash your swing with SuperSpeed, Golf's #1 Swing Speed Training Aid. ✅ Speed Sticks with 3 levels of resistance ✅ Complete Training App & Stat Tracking ✅ Gain 20 yards of distance in just 6 weeks ✅ 15 minutes, 3x a week, that's all it takes Proven results to hit the ball further. Get your SuperSpeed Swing Training System today! 💪 | SuperSpeed Golf Training System
12.1K views8 months ago
FacebookSuperSpeed Golf Training System
0:47
Add SERIOUS distance to your game! 🔥🏌️‍♂️ Unleash your swing with SuperSpeed, Golf's #1 Swing Speed Training Aid. ✅ Speed Sticks with 3 levels of resistance ✅ Complete Training App & Stat Tracking ✅ Gain 20 yards of distance in just 6 weeks ✅ 15 minutes, 3x a week, that's all it takes Proven results to hit the ball further. Get your SuperSpeed Swing Training System today! 💪 | SuperSpeed Golf Training System
9.8K views7 months ago
FacebookSuperSpeed Golf Training System
0:50
Add SERIOUS distance to your game! 🔥🏌️‍♂️ Unleash your swing with SuperSpeed, Golf's #1 Swing Speed Training Aid. ✅ Speed Sticks with 3 levels of resistance ✅ Complete Training App & Stat Tracking ✅ Gain 20 yards of distance in just 6 weeks ✅ 15 minutes, 3x a week, that's all it takes Proven results to hit the ball further. Get your SuperSpeed Swing Training System today! 💪 | SuperSpeed Golf Training System
3.1K views8 months ago
FacebookSuperSpeed Golf Training System
0:22
Add SERIOUS distance to your game! 🔥🏌️‍♂️ Unleash your swing with SuperSpeed, Golf's #1 Swing Speed Training Aid. ✅ Speed Sticks with 3 levels of resistance ✅ Complete Training App & Stat Tracking ✅ Gain 20 yards of distance in just 6 weeks ✅ 15 minutes, 3x a week, that's all it takes Proven results to hit the ball further. Get your SuperSpeed Swing Training System today! 💪 | SuperSpeed Golf Training System
1.8K views8 months ago
FacebookSuperSpeed Golf Training System
0:17
Add SERIOUS distance to your game! 🔥🏌️‍♂️ Unleash your swing with SuperSpeed, Golf's #1 Swing Speed Training Aid. ✅ Speed Sticks with 3 levels of resistance ✅ Complete Training App & Stat Tracking ✅ Gain 20 yards of distance in just 6 weeks ✅ 15 minutes, 3x a week, that's all it takes Proven results to hit the ball further. Get your SuperSpeed Swing Training System today! 💪 | SuperSpeed Golf Training System
1.7K views8 months ago
FacebookSuperSpeed Golf Training System
What is Counterweight Swing Speed Training? | Crush Your Drives with Counterweight
4:57
Find in video from 04:35Conclusion of Level One Protocol
What is Counterweight Swing Speed Training? | Crush Your Drives wit…
5.8K viewsDec 3, 2021
YouTubeSuperSpeed Golf
0:38
Faster Swings ➡️ Farther Drives ➡️ Lower Scores ⛳️🏌 Golf's #1 Swing Speed Training Aid used by Tour players around the world like Padraig Harrington #UnleashYourSpeed | SuperSpeed Golf Training System
3.2K views11 months ago
FacebookSuperSpeed Golf Training System
48:34
How to Train and Maintain Swing Speed During the Golf Season
3.1K viewsApr 10, 2025
YouTubeSuperSpeed Golf
How to Add Hand & Arm Speed to Your Swing | Crush Your Drives with Counterweight Training
8:18
Find in video from 03:32Level 1 Protocol Drill #1 Standing Swings
How to Add Hand & Arm Speed to Your Swing | Crush Your Drives w…
9K viewsNov 26, 2021
YouTubeSuperSpeed Golf
6:53
Gaining Swing Speed with Ground Force | Normal Stance Swing Progression
5.4K viewsFeb 21, 2024
YouTubeSuperSpeed Golf
0:07
🏌️‍♂️ Fast Swings. Farther drives.We typically see golfers gain 5% swing speed over the first 5-6 weeks of training with our level 1 protocol - 10 minutes a day, 3x a week. #golfcoach #superspeedgolf #swingtok #golftok #golfswing #golftiktok #swingspeedtraining #golftraining #golfperformance #golffitness
98.9K viewsAug 20, 2022
TikToksuperspeedgolf
0:43
When Padraig Harrington, #1 in driving distance on the PGA TOUR Champions, shares swing tips, you listen👂 The SuperSpeed ambassador and 3x Major Champion shares tips in his 2-part series on YouTube about the secret to more speed. | SuperSpeed Golf Training System
61.3K views7 months ago
FacebookSuperSpeed Golf Training System
0:33
Add SERIOUS distance to your game this Black Friday! 🔥🏌️‍♂️ Get up to 40% OFF SuperSpeed's Top Products and unleash your swing with Golf's #1 Swing Speed Training Aid. ✅ Speed Sticks with 3 levels of resistance ✅ Complete Training App & Stat Tracking ✅ Gain 20 yards of distance in just 6 weeks ✅ 15 minutes, 3x a week, that's all it takes Proven results to hit the ball further. Don't miss out on our biggest sale of the year! 💪 | SuperSpeed Golf Training System
5.8K views6 months ago
FacebookSuperSpeed Golf Training System
1:12:12
Innovations in Neurological Swing Speed Training for Golfers
3.9K viewsMar 20, 2024
YouTubeSuperSpeed Golf
3 Months SuperSpeed Golf training - what to really expect
6:29
Find in video from 01:00Setting the 130 Miles Per Hour Speed Barrier
3 Months SuperSpeed Golf training - what to really expect
133K viewsNov 29, 2021
YouTubeJon Perkins Golf
Will Force Pedals really increase your clubhead speed
9:03
Find in video from 00:20Progress with Super Speed Sticks
Will Force Pedals really increase your clubhead speed
22.3K viewsOct 28, 2021
YouTubeJon Perkins Golf
8:25
How to Train Ground Reaction Forces for Speed | Superspeed | Padraig Harrington
25.7K viewsFeb 9, 2025
YouTubePadraig Harrington
Get your Sequence Right with our Most Commonly Used Swing Drill
7:50
Find in video from 05:03Applying the Step Drill to Golf Shots
Get your Sequence Right with our Most Commonly Used Swing Drill
6.8K viewsJul 10, 2024
YouTubeSuperSpeed Golf
7:56
Master this Short Swing Punch Shot Drill to Use The Ground Better
4.7K viewsMar 1, 2024
YouTubeSuperSpeed Golf
7:25
I’m Hitting it Miles BUT Something's Gone Seriously WRONG!!
3.5K views4 months ago
YouTubeJon Perkins Golf
See more

Short videos

0:18
SuperSpeed works if you put in the time and follow the protocols.
2.8K views3 months ago
YouTubeSuperSpeed Golf
0:06
Yes…Hit Balls Like This
30.7K views1 week ago
YouTubeSuperSpeed Golf
0:06
How fast should you swing each stick?
32.8K views2 weeks ago
YouTubeSuperSpeed Golf
0:16
Transferring speed gains into your driver
2K views4 months ago
YouTubeSuperSpeed Golf
0:33
Add SERIOUS distance to your game this Black Friday! 🔥🏌️‍♂️ Get up to 40% OFF
5.8K views6 months ago
FacebookSuperSpeed Golf Training
0:06
Raise Your Speed Ceiling
28K views2 months ago
YouTubeSuperSpeed Golf
0:23
No Way To Cheat This Drill
737 views2 weeks ago
YouTubeSuperSpeed Golf
0:31
The Speed Transfer Window - The Key to more ball speed
2.3K views2 months ago
YouTubeSuperSpeed Golf
0:28
8 SuperSpeed drill progressions from Martin Borgmeier
8K views4 months ago
YouTubeSuperSpeed Golf
0:47
🏌🏻‍♂️Do you Hang Back on your Trail Leg?
2.6K views4 months ago
YouTubeSuperSpeed Golf
1:05
Learn To Shift Early for More Power 🚀
4.3K views4 months ago
YouTubeSuperSpeed Golf
0:26
Golf Specific Grip Strength Training
1.2K views2 months ago
YouTubeSuperSpeed Golf
0:14
Happy Gilmore Swings
240 views1 week ago
YouTubeSuperSpeed Golf
0:52
Alysia Patel Shah Unlocks Power with Non Dominant Swings! SuperSpeed Training!
848 views3 weeks ago
YouTubeMatt Masters Golf
0:35
🚀 Why Aren’t Speed Gains Aren’t Linear?
9.3K views2 months ago
YouTubeSuperSpeed Golf
0:34
What Separates SuperSpeed from everyone else?
1.4K views1 month ago
YouTubeSuperSpeed Golf
0:29
How to raise your speed ceiling
1.7K views3 months ago
YouTubeSuperSpeed Golf
0:07
Double Step Drill
5.5K views1 month ago
YouTubeSuperSpeed Golf
0:30
Add SERIOUS distance to your game this Black Friday! 🔥🏌️‍♂️ Get up to 40% OFF
7.4K views6 months ago
FacebookSuperSpeed Golf Training
0:46
3 speed sticks or 1 speed stick?
1.4K views1 month ago
YouTubeSuperSpeed Golf