525 reactions · 21 shares | This exercise will help you with your...
1:01
FacebookEasyflexibility - Stretching Made Easy
525 reactions · 21 shares | This exercise will help you with your...
Easyflexibility - Stretching Made Easy. . This exercise will help you with your TURN OUT. It works on balancing your passive - active flexibility. Once you've practiced it for a few days you'll notice you need to warm up less, that you can go deeper into your stretches, and that your TURN OUT in particular is more under your control! * Watch ...
350.4K views2 weeks ago
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