5.9M views · 23K reactions | Training abs is anything, but a waste of...
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FacebookEugenethefit
5.9M views · 23K reactions | Training abs is anything, but a waste of...
Eugenethefit. Z-Ro · Go To War. Training abs is anything, but a waste of time. Core strength is transferable to other lifts, to sports.. general life, and even pain prevention (ask your lower back 😆). There’s a niche thought that squats, deadlifts, and other compound lifts are sufficient enough to satisfy abs training. The thought isn’t ...
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