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Set an intention and get ready to get the juices flowing in this fun and supportive 19 minute Full Body Yoga Flow. Give every area of the body some love while cultivating heat to build total body strength and increase mobility. Synchronize the breath with movement and flow with energy and ease to create a moving meditation. Welcome a feeling of ...
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Vinyasa | Episode - 02 | Vinayasya Yoga Flow | Virabhadrasana II | Power Yoga Flow | Yoga and You #vinyasa #vinyasayoga #navasana #virabhadrasana Vinyasa | Episode - 01: https://youtu.be/bv_hGcsNyWs Vinayasya Yoga Flow likely refers to a style of yoga practice characterized by a graceful and disciplined sequence of movements, emphasizing mindfulness, humility, and self-control. It seems to be a fusion of the concepts of Vinaya (discipline and humility) and Vinyasa (a flow or sequence in yoga). C
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