My first workout video! 💪🏾 It was so nice today I had to take my workout outside ☀️😷 If you want to try something different here is my routine. You can do it without weights. The key is to keep your ❤️ rate up! 12-15 reps of each move X 4. SORRY the music I had with it won’t play on this site:( If you have Instagram please follow me! @amakaubakatv I’m going to start posting more workouts there. Have a wonderful weekend everyone! | Amaka Ubaka - 7News
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My first workout video! 💪🏾 It was so nice today I had to take my worko…
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I found a tire today...so I improvised my workout! 🙌🏾💪🏾😜 (you can do most of these moves with any chair or a flat bench). I also used bands & 20 pound weights! My goal is eventually to get certified to teach classes. How are you working out right now while at home? Follow me on Instagram: amakaubakatv | Amaka Ubaka - 7News
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I found a tire today...so I improvised my workout! 🙌🏾💪🏾😜 (you can do most of …
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Ubaka amaboko yawe/upperbody workout,No gym .uri murugo #homeworkout #upperbody#armsworkout#back
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8K views · 18 reactions | Put some spring in your workout with high-tech bouncing boots! 7's Amaka Ubaka - 7News tries out a fitness phenomenon with Mass Appeal! Watch tonight at 9 and 10 p.m. | 7News - WHDH Boston | Facebook
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Amaka Ubaka | Biography
Amaka Ubaka | Biography
Dec 13, 2021
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7’s Amaka Ubaka emcees 30th annual YWCA Tribute to Outstanding Women
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6.5K views · 499 reactions | There’s something about battle ropes that get me locked in. 2023 isn’t over yet—its never too late to start new habits, routines, whatever you need to do. Keep pushing—take it one day at a time. Fall off? Get back to it. Do what it takes to get in your “zone”  Happy Dec. 1st!! | Amaka Ubaka - 7News | Facebook
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