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remind your nervous system that everything is okay. nearly every scenario playing out in your mind right now is fear speaking, not reality. 🤍
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Did you know that Sjögren’s disease can affect the nervous system, including the autonomic nervous system (ANS)? The ANS is part of the peripheral nervous system (PNS), and helps to regulate body processes you don’t have to think about - like breathing, making your heart beat, digesting your food, or regulating your body temperature. “Dysautonomia” is the broad term for when the ANS isn’t working as it should. Sjögren’s is thought to be the second leading cause of dysautonomia behind diabetes. A
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Autonomic nervous system dysfunction can lead to a cascade of off symptoms (most of which don’t show up on MRI or CT scans) Is the craniocervical junction involved? Comment “CCJ” for info #brainfog #anxietycheck #anxietyawareness
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One of the body systems regulated by the autonomic nervous system is respiration! When that body system isn’t functioning properly, it can lead to symptoms like dysfunctional breathing, shortness of breath, air hunger, and more. SOURCES: 🩵 Reilly, Charles C et al. “Breathlessness and dysfunctional breathing in patients with postural orthostatic tachycardia syndrome (POTS): The impact of a physiotherapy intervention.” Autonomic neuroscience : basic & clinical vol. 223 (2020): 102601. 🩵 Dysauton
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