🌱 WHEATGRASS: A FOUNDATIONAL TERRAIN-HEALING TOOL Why it matters: ✔ Rich in chlorophyll → supports oxygenation ✔ Antioxidant → protects mitochondria ✔ Supports liver detox immune balance ✔ Anti-inflammatory effects 🔬 Research highlights: • Indian J Exp Biol, 2007 — antioxidant cellular protection • J Clin Diagn Res, 2014 — detoxifying and immune support 🥤 How I Use It: • Fresh juice or powder • Small doses (1–2 oz fresh juice or 1 tsp powder) • Best taken on an empty stomach • Cycled — not ov
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