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Build Muscle FASTER With This Routine!
Want to build muscle the right way? After 25 years of training, I’ve tested countless workout splits—now I’m sharing the BEST one for both beginners and advanced athletes! 💪🔥 In this video, I’ll break down: The perfect 4-day split for beginners 🏋️‍♂️ The ideal workout plan for advanced lifters 🚀 How to maximize ...
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