Supine Serratus Punch (Banded) | Scapular Strength & Shoulder Stability
0:08
Supine Serratus Punch (Banded) | Scapular Strength & Shoulder Sta…
925 views7 months ago
YouTubeOptimal Movement
Shoulder Exercises: Serratus Punch
1:18
Shoulder Exercises: Serratus Punch
80.4K viewsMay 29, 2012
YouTubestoneclinicPT
Serratus Punch - Strengthen the Serratus Anterior & Shoulder Stability ‪@OTT_Physical_Therapy‬
0:53
Serratus Punch - Strengthen the Serratus Anterior & Shoulder Stab…
34 views5 months ago
YouTubeOTT Physical Therapy
The Serratus Punch | Stabilize Your Scapulas for Better Shoulder Health
1:45
The Serratus Punch | Stabilize Your Scapulas for Better Shoulder Health
4.3K views8 months ago
YouTubeOlympic Spine & Sports Therapy
Serratus Punch — Rehab Hero
Serratus Punch — Rehab Hero
Aug 3, 2021
rehabhero.ca
Shoulder Stability Drill: Serratus Punch for Physical Therapy
1:02
Shoulder Stability Drill: Serratus Punch for Physical Therapy
11.5K viewsApr 11, 2022
TikTokdr.red.dpt
Pullup Assist Band Serratus Punch — Rehab Hero
Pullup Assist Band Serratus Punch — Rehab Hero
Nov 10, 2022
rehabhero.ca
Banded Unilateral Serratus Punch — Rehab Hero
Nov 14, 2022
rehabhero.ca
1:00
Serratus Punch (How to do it CORRECTLY!)
4.3K viewsFeb 22, 2021
YouTubeThe Charlotte Athlete
0:28
Serratus Anterior: Training the Boxer’s Muscle •••••••••••••••••••••• T…
7K viewsJul 21, 2019
FacebookDoctor Kickass
0:21
Single Arm Serratus Punch with Resistance Band
460 viewsFeb 19, 2025
YouTubeThe Rehab Co
0:52
Serratus Punch With Dumbbell
5.8K views9 months ago
YouTubeElite Performance Institute
1:14
Serratus Punch - Serratus Anterior Strengthening Exericse
19.2K viewsOct 7, 2021
YouTubePhysioExercise
1:58
Scapular punch serratus anterior exercise for correcting posture an…
78 viewsApr 10, 2023
YouTubeStay Fit Studio
0:20
Shoulder Exercises - Serratus punch
82K viewsSep 18, 2011
YouTubewww.sportsinjuryclinic.net
0:36
Scapular stabilization - serratus punches with dumbbells
1.8K viewsDec 29, 2020
YouTubePhysical Therapy First
0:36
Iron Cross +Serratus Punch - Exercise Demonstration
15 views1 month ago
YouTubeVTS - The Virtual Training System
1:12
We love the kneeling serratus punch to help train the serratus anterior …
1.8K views9 months ago
FacebookOPAL Movement Therapy
0:42
The serratus punch: | Men's Health
48.8K viewsAug 10, 2015
FacebookMen's Health
11:45
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular S…
767K viewsNov 22, 2020
YouTubeE3 Rehab
0:31
Strength - Serratus punch
16K viewsSep 4, 2019
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
0:12
Physio Dr. Shikha Gupta | 🎯 Fix Weak & Unstable Shoulders | Serratus P…
459 views4 months ago
Instagramdr.shikha_gupta_physio
0:23
Serratus Wall Press | Activate Shoulder & Build Stability #should…
3.9K views11 months ago
YouTubePannell Performance Group
1:21
Winging Shoulder Blade/Scapula Serratus Exercise Level 2 - Sidelyi…
2.5K viewsJul 8, 2015
YouTubeFoundationPT
1:01
“Sculpt strong, defined abs & shoulders with Lying dumbbells S…
6 views5 months ago
YouTubeworkout nerdy
Serratus Anterior Exercises for Bodybuilders – Fitness Volt
May 13, 2018
fitnessvolt.com
0:47
Serratus Anterior Exercises! This muscle is very important for the m…
110 viewsMay 3, 2023
FacebookTotal Performance Physical Therapy and Traini…
0:22
Praxis Physical Therapy | Introducing the The Low-to-High C…
1.4K views6 months ago
Instagrampraxispt
0:31
Strengthen Serratus Anterior with Swiss Ball Wall Push
48.6K viewsDec 4, 2016
YouTube[P]rehab
0:19
Supine Banded Serratus Punches
931 viewsNov 28, 2020
YouTubeRedemption Physical Therapy
See more videos
Static thumbnail place holder

Short videos

0:08
Supine Serratus Punch (Banded) | Scapular Streng…
925 views7 months ago
YouTubeOptimal Movement
1:45
The Serratus Punch | Stabilize Your Scapulas fo…
4.3K views8 months ago
YouTubeOlympic Spine & Sports Therapy
0:21
Single Arm Serratus Punch with Resistance Band
460 viewsFeb 19, 2025
YouTubeThe Rehab Co
0:36
Iron Cross +Serratus Punch - Exercise Demonstration
15 views1 month ago
YouTubeVTS - The Virtual Training System
0:12
Physio Dr. Shikha Gupta | 🎯 Fix Weak & Unstable Shoul…
459 views4 months ago
Instagramdr.shikha_gupta_physio
0:23
Serratus Wall Press | Activate Shoulder & Build Stability #…
3.9K views11 months ago
YouTubePannell Performance Group
0:13
Fix Winged Scapula with This Powerful Serratus Punch! 💥 …
1.4K views3 months ago
YouTubePhysio Dr. Shikha Gupta
0:22
Praxis Physical Therapy | Introducing the The Low-t…
1.4K views6 months ago
Instagrampraxispt
0:19
Activate Your Serratus Anterior for Pain-Free Mov…
2 views4 months ago
YouTubeMobileWorkoutHouston
0:56
Serratus Punch (Home Exercises)
247 views3 months ago
YouTubeMyPhysio
0:20
Pullup Assist Band Serratus Punch - serratus anterior st…
8.9K viewsSep 29, 2022
YouTubeRehab Hero
0:31
Fix Shoulder Pain With This Serratus Exercise! Great fo…
1.3K views3 months ago
YouTubeRestoration Massage Center LLC
1:54
Hypermobility & Serratus Antieror Exercises
3.5K views4 months ago
YouTubeThe Fibro Guy
0:08
Bear Plank with SA Plus
140 views10 months ago
YouTubeThe Impact Initiative Physical Therapy
1:01
How to do Dumbbells Serratus Punches, step-by …
92 views5 months ago
YouTubeworkout nerd
0:57
Today's #fitfriday do at your desk exercise is one for yo…
229 views3 months ago
FacebookDeanna Shoss
0:06
Serratus Punch
21K viewsJun 14, 2020
YouTubeCrafted Strength
0:14
wall serratus punch #posture #serratusanterior #scapula …
952 views3 weeks ago
YouTubeSena Aktürk
0:26
Serratus Punches/Wall Walk
769 viewsMay 4, 2024
YouTubeDrive Physical Therapy and Performa…
0:16
Serratus Punch
1.7K views7 months ago
YouTubePainFreeShoulderDoc
Static thumbnail place holder